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Educational resources for our patients.
Understanding Sciatica: Causes, Symptoms, and Treatment Options
Sciatica, a condition characterized by pain, numbness, and tingling that can radiate from the lower back down...
February 23, 2024
Unlock Faster Recovery with Blood Flow Restriction Therapy
Blood Flow Restriction Therapy (BFR) is a cutting-edge rehabilitation technique that transforms how we approach...
February 23, 2024
The 5 Most Common Swimming Injuries and How to Avoid Them?
Swimming is a non-weight-bearing sport, and the chances of any injury are relatively low compared to other sports,...
November 2, 2023
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